New Year, Same You: Stop Playin Ya Self

Are your goals for the new year S.M.A.R.T? Many of us are guilty of setting new year resolutions or goal that are unrealistic. In this episode, Kea offer three tips for you to consider when making goals for 2019 and challenge you to be real about your mental health. 

Therapist Shout-Out:
Dr. Randolph Sconiers Based In South Plainfield, NJ
http://www.newstepscounseling.com/

Enter the giveaway! Here's How To Enter:
First, you must be following me on IG and Twitter and "Like" the FB Page.
Second, leave a review on Apple Podcast or iTunes. If you don't have an Apple account, Soundcloud reviews are fine or leave it on the FB page.
Third, share your favorite podcast episode of 2018 and tag me @firefliespod on IG.
A winner will be announced last week of January. Good luck!

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