Personal Growth 101

Personal growth is the process of improving yourself and your life. I encourage you to embrace the journey and know there will always be areas of your life to work on. You can start your personal growth journey at any stage of your life, and it’s never too late to start again.

Journal Prompt: What area of personal growth will you work on first? Why? Affirmation: I am worth doing the work.

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Mentioned on the Show: Black Girl Sunscreen The Four Agreements by Don Miguel Ruiz Eat, Pray, Love by Elizabeth Gilbert

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