The Health Risks of Loneliness with Jenay Hicks | Episode 29

From disease to even premature death, loneliness presents a number of health risks. Inspired by a random research article she found on the web, Maria takes a deep dive with Therapist Jenay Hick to talk “loneliness.” How do you determine the source of your loneliness? What are ways to feel better? How does isolation from others reshape the brain? Listen to this empowering conversation for more insight.

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