Episode 13 – The Winter Blues

In this episode of Black Health 365, hosts Britt Daniels and Jackie Paige take a close look at the winter blues. Joining the conversation is Dr. Stephanie Hargrove as they examine the emotional strain and stress triggered by the winter holiday season. Together they offer tips on how to combat them.

Dr. Stephanie Hargrove is a Licensed Clinical Psychologist and Clinical Associate in the Duke University Psychiatry Department.

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