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The team welcomes a special guest, Kiara Imani, into the group chat to discuss her upcoming memoir, Therapy Isn’t Just For White People, which discusses what it means to listen when our triggers speak to us. There, Imani and the crew talk about everything from self-discovery in the form of mental health to being retweeted by Beyonce. A beautiful and uplifting entry point into conversations about racial trauma experienced by young black people in America, Therapy Isn’t Just For White People illuminates Imani’s exploration into understanding and navigating her own traumas. On sale, August 9, 2022. Be sure to preorder is now available at Amazon, Barnes & noble, bookshop, books-a-million, and Indiebound and tell them Let Me Get My Headphones sent you!
Therapy Isn’t Just For White People is a brilliant debut memoir chronicling Imani’s compelling journey to understand the racial trauma experienced by many Black people in America and the underlying effect it has on Black mental health. Through therapy, Imani was introduced to the concept of racial trauma and discovered how her own unrecognized racial trauma affected her mental health, self-image, and worldview.
Spanning more than twenty years, Imani weaves together a multigenerational family portrait of her experiences growing up in the south to her career as a young Black professional, where she was often one of the few black people in the room. Grounded in truth and reality, in a series of insightful and deeply affecting essays on race, gender, and identity, Imani writes about career, money, religion, food, health, dating, friendships, body image and beauty, and ultimately, through therapy, her mental health, and well-being.
Sincere and inspiring, soulful and uplifting, Therapy Isn’t Just For White People is a timely reminder of why the telling and sharing of untold Black stories are central to understanding the pervasive race issues in America. “Hold your head high and wear your Black skin with pride,” Imani writes, embarking on a journey of understanding, healing, empathy, self-love, and taking control of her personal narrative about what it means to be Bl
Natasha and Tia speak with Cam Ayala for his first interview since his leg amputation surgery. In their conversation, Cam opens up about how his lifelong battle with lymphedema led to […]
