96. How to have a relationship with a toxic parent

In today’s episode I am going to tell you a quick story of what lead me to a 30 day break and then I’m going to give you/me some guidance on how to navigate your relationship with the toxic parent.

RESOURCES:

Make It Happen journal – https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge – https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere – https://amzn.to/3M7BZ8h

CONNECT WITH US:

Join in on my intimate writings on Substack – https://tyalexander.substack.com/

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FOLLOW US:

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