Meditation for People Who Think They Can’t Meditate w/ Yeradmi Gomes
Have you tried meditation but can’t seem to stick to it? Or maybe it just feels weird? Meditation has a number of benefits, but so many people struggle incorporating it […]
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In today’s episode, I am sharing six signs to pay attention to when to know if you’ve outgrown your friends.Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject
Mentioned in the episode:
Join me for the virtual BeFree Meetup on April 24th at 7 pm EST.
http://bfmvirtual.eventbrite.com/
5 Day Guided Writing Practice to Emotional Freedom: Download here http://bit.ly/5dayemotionalfreedom
The Motherless Child Guidebook: a sacred space for healing your mother wounds (www.themotherlesschild.com)
Find book recommendations here
Your community for real sisterhood is in the BeFree Inner Circle www.befreeinnercircle.com
Connect with me on IG @befreeproject and share your key takeaways of this episode by
Subscribe to the newsletter (befreeproject.com/newsletter)
Tune in and listen on Apple Podcast, Spotify, Stitcher or Google Play
Learn more about me and my work www.befreeproject.com
#GirlBeFreePodcast #BeFreeProject
Have you tried meditation but can’t seem to stick to it? Or maybe it just feels weird? Meditation has a number of benefits, but so many people struggle incorporating it […]
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