56. Ways to release the “strong friend” behavior + why you should be checking in on “your” people

In today’s episode you and I are going to discuss a few really powerful reasons why you should be checking in on your strong friend and ways to release the strong friend behavior. 

RESOURCES: 

Downloadable Self-Care Guides – https://tyalx.com/downloads

CONNECT WITH US:

Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon.

Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Follow Ty Alexander on IG: https://tyalx.com/instagram

Learn more about your ad choices. Visit podcastchoices.com/adchoices