#52: Michaela Boehm on Sex, Intimacy, and Reconnecting to the Body

In this episode of The Idealists. (formerly Grit & Grace), host and entrepreneur Melissa Kiguwa interviews Michaela Boehm, a gifted speaker and counselor whose unique body of work centers around the intersection of intimacy and embodiment. Michaela travels and teaches internationally as an expert in intimacy, relationship and sexuality, and in her private practice, she coaches high-performing individuals and couples, including Oscar-winning actors, producers, writers, multiple Grammy-winning musicians, CEO’s, and multi-billion dollar fund managers. You can also see her on Netflix’s Unwell, as well as, Sex, Love, and Goop, and Jada Pinkett Smith’s Red Table Talk. In this episode, Michaela tackles how high achievers can love and connect more intentionally.

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In the episode:

– Michaela begins the episode by describing why high-achievers feel they must sacrifice the relational in order to become successful.

– She then explains how she teaches using the body to reconnect with others and self.

– Michaela outlines how people self-sabotage and how to create a new baseline for wellness regardless of one’s patterns.

– At the end of the episode, Michaela shares her audacious vision for the world.

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