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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all […]
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How much has your identity taken a beating? You know, from the…
Mistakes you’ve made…
Stories others have told about you…
Labels people have put on you since childhood (“he’s quiet,” “she’s shy,” “he’s too short”)…
What social media influencers say about people like you…
What your so-called fans and supporters say.
These ALL pose a threat to our identity – the very thing that influences our thoughts, beliefs, and actions. We all need to strengthen the wall around our identity. But how?
In today’s 5 Minute Drill, I dig into the pillar of identity work that isn’t being talked about enough. It’s the pillar that, at the end of the day, is the one that holds up all the others…it’s the one behind your ultimate clarity, confidence, and contribution to this world in whatever roles you play.
If you want to fully protect YOUR identity and have more clarity, confidence, and meaningful contribution in your life, then make sure to lock in to today’s Drill.
In this episode, you’ll hear:
CONNECT WITH J.R.
KEY QUOTES
“You are who God says you are. Not what someone else says about you.” – J.R.
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Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all […]
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