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If you need an infusion of good energy as we begin to shift towards “spummer” (aka Spring + Summer, lol), THIS is the episode for you! It’s time to get […]
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Hey, sis, happy new week!
In this weeks episode I'm covering a few things:
5 different types of depression. Yep, there is definitely not "just" one layer of depression.
Myths that Black women unfortunately have to face and resist when it comes to our mental health and/or how we exist
How "just pray about it" no longer works when it comes to our health
A few online mental health resources FOR US.
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If you need an infusion of good energy as we begin to shift towards “spummer” (aka Spring + Summer, lol), THIS is the episode for you! It’s time to get […]
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