435 | Joy Is in the Details: How Revisiting Childhood Habits Helps Us Feel Whole Again | Pep Talk Wednesdays

In today’s PEP TALK, Tyra, reminds us that collecting isn’t just a childhood phase, it's a practice that can bring excitement, connection, and creativity back into our adult lives. Whether it’s plants, vinyl records, or salt & pepper shakers, starting a collection can be a small, powerful way to add fun and meaning to your days.

Pep Talk Challenge: 

Start, or rediscover, a collection that excites you; just one item. Then, share it with us online and tag @affirmationsforblackgirls.

Resources

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass 

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year – https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

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