355: Kris Carr on Learning How to Brave Loss, Grief and Big Messy Emotions When Life Falls Apart.

 “What we’re eating and what’s eating us, those are probably the two biggest things.”

In this profound episode of SoulTalk, Kris Carr and I delve deep into the essence of success, love, and personal growth. Kris is a multiple New York Times best-selling author, wellness activist, and cancer thriver. She’s been called  a “force of nature” by O magazine and was named a “new role model” by The New York Times. She is also a member of Opera’s SuperSouls 100, a group of the most influential thought leaders today.

As a stage four cancer survivor, she tells us the transformative power of self-care and the importance of curiosity to exploring the vulnerabilities of life and the beauty in impermanence. Kris also shares intimate reflections on love, grief, and the quest for true fulfillment, reminding us to savor every moment and embrace our journey with courage and curiosity. 

This conversation isn’t just about living; it’s about thriving authentically and finding profound meaning in our daily lives.

Tune into this life altering episode with Kris Carr and be inspired!!!

Timestamps: 

• (00:03:12) –  Early influences and pivotal moments shaped Kris’s path.
• (00:08:45) –  Kris’s cancer diagnosis.
• (00:17:30) –  The distinction between healing and curing.
• (00:20:15) –  How Kris embraced a holistic approach to wellness.
• (00:25:00) –  Dealing with uncertainties.
• (00:28:10) –  Kris’s perspective on mortality and living fully.
• (00:32:05) –   Knowing more about Feng Shui Gemstones.
• (00:40:15) –  Moving through difficult emotions.
• (00:42:03) –  The concept of success.
• (00:45:17) –  Strategies for managing overwhelm and maintaining clarity.
• (00:46:37) –  Using self-care as a form of healthcare.
• (00:48:06) –  Embracing curiosity as a transformative tool in life.
• (00:51:22) –  Maintaining excitement and building meaningful relationships.

Some Questions I Ask:

• Can you share a pivotal moment in your life that shaped who you are today?
• How do you define success in your life?
• Have you ever felt like giving up, and if so, how did you navigate through that?
• What are the three most important life lessons you’ve learned that you would pass on to the next generation?
• Was there ever a moment you felt like giving up, and how did you move through that?
• What are the three most important life lessons you’ve learned that you would pass on to the next generation?

In This Episode You Will Learn: 

• How to embrace love and navigate loss with resilience.
• How to define personal success beyond conventional measures.
• How to integrate effective self-care strategies for nurturing physical and emotional health.
• How to foster curiosity as a catalyst for continuous learning and exploration.
• How to cultivate deeper connections through vulnerability and authentic self-expression.
• Practical strategies for overcoming obstacles and achieving personal goals.

LINKS

KRIS CARR’S URL:  https://kriscarr.com

KRIS CARR’S INSTAGRAM: https://www.instagram.com/crazysexykris/

Get in Touch:

• Email me at kuteblackson@kuteblackson.com
• Visit my website: www.kuteblackson.com

Events with Kute Blackson:

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