34 | The Healing Nature of Resting and Recharging

Tune in this week to Black Girl Flow as Liv and Lex talk about all things REST. Unpacking how dynamic the act of rest can be and what it means to rest as a black woman. You won’t want to miss this convo as we begin to think about how rest can be a tool to help us live in harmony and flow. 

—

Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message