333. Toxic Productivity: How to Recognize if You’re a Workaholic and Embrace a Healthy Work-Life Balance

Are you constantly stressed out and struggling to disconnect from work? You might be experiencing toxic productivity. In this episode, we’ll discuss the signs of being a workaholic, why “hard work” isn’t always a positive thing, and the importance of embracing a healthy work-life balance. Sacrificing sleep, exercise, and relationships can take a toll on your well-being, but we’ve got you covered with actionable steps to break free from the cycle of stress. 

//VISIT https://www.sheilabella.com/apply to sign up for a free 60-minute strategy call to learn more about Pretty Rich Bosses and set you on a path of success for your business. //CHECK OUT OUR PRETTY RICH BOSSES TESTIMONIALS// https://www.sheilabella.com/testimonials //SIGN UP FOR OUR SOLD OUT TRAININGS ONLINE COURSE// https://www.sheilabella.com/soldouttrainings //JOIN OUR FACEBOOK GROUP BEAUTY BIZ SECRETS: https://www.facebook.com/groups/beautybizsecrets   //VISIT http://www.thepmusummit.com  to register for the AAM Summit 2023 //FREE RESOURCES: https://sheilabella.com/free   // F O L L O W Website | www.SheilaBella.com //Instagram | https://www.instagram.com/realsheilabella