#3065: How To Change [Part 3 of 4]
In this masterclass, we’re picking up part three of our series on how to change. Today’s focus is on identifying limiting beliefs. These are ideas we’ve picked up over time, […]
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In this masterclass, we’re wrapping up the last part of our series on change. We’re talking about habit stacking—those little habits that make up 85% of what we do every day. If you really want to make a change, it’s not just about decisions, it’s about changing those daily habits. It might feel uncomfortable at first, but I’m going to tell you why it’s actually better to work on a bunch of habits all at once. We’ll also dig into how setting deadlines and clearing out the clutter—both in your space and in your mind—can help you stay on track.
Show Notes:
[02:18]#10 Habit stacking.
[13:33]#11 Deadlines.
[18:19]#12 Declutter your spaces.
[21:45]Recap
Episodes Mentioned:
2931: Why You Need Deadlines [Part 1 of 3]
2932: Why You Need Deadlines [Part 2 of 3]
2933: Why You Need Deadlines [Part 3 of 3]
3002: Deadlines & Pressure
2648: How To Get More LIFE Out Of Your Life
Next Steps:
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In this masterclass, we’re picking up part three of our series on how to change. Today’s focus is on identifying limiting beliefs. These are ideas we’ve picked up over time, […]
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