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30 The Importance of Emotional Wellness w/ Kierrah Flipping

podcast October 17, 2020 1

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I am talking to the Founder & CEO of Core Empowerment, LLC,  Kierrah Flipping about the importance of our emotional wellness, signs of depression and the burden of being the strong friend.

Want to learn more about Core Empowerment and the services they provide, check them out here https://www.coreempowerment.org/

What is EAP?

An Employee Assistance Program (EAP) is a voluntary, work-based program that offers free and confidential assessments, short-term counseling, referrals, and follow-up services to employees who have personal and/or work-related problems.

Contact your benefits department to learn more about how to get these free services.

I enjoy your feedback and encouraging messages. If you want to be a guest on the show, send questions or suggest show topics, email me at slayingselfdoubt@gmail.com

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This episode is sponsored by

Anchor: The easiest way to make a podcast. https://anchor.fm/app

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