• Home
  • keyboard_arrow_right Society & Culture
  • keyboard_arrow_rightPodcasts
  • keyboard_arrow_right #251: Surrender and Letting Go (Just Let Them Be)

Society & Culture

#251: Surrender and Letting Go (Just Let Them Be)

December 31, 1969

share close

In this episode of Black Girls Heal, we discuss the challenging yet liberating process of surrender and letting go. We explore themes such as grieving, setting boundaries, and focusing on self-love, supported by a poignant poem 'Just Let Them' by Cassie Phillips. 

We also go into the three key takeaways: realizing you can't control others, being open to love and connection, and mastering the art of balanced surrender. 

Additionally, we introduce various support resources including the co-contact support group, love avoidance healing programs, and more. This episode is a heartfelt guide towards self-healing and embracing the goodness life offers.

In this episode, we cover…

  • 01:00 Why surrendering and letting go are necessary
  • 02:32 Poem: Just Let Them by Cassie Phillips
  • 04:17 Reflections on the poem
  • 10:36 Takeaway 1: Realizing you can't control others
  • 16:52 Takeaway 2: Being available to let others in
  • 30:42 Takeaway 3: Why you must surrender
  • 36:44 Program announcements

Resources mentioned in the episode:

Connect with us:

Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.

Our Sponsors:
* Check out OSEA and use my code BGH for a great deal: oseamalibu.com
* Check out eHarmony: www.eharmony.com

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Rate it