#248: Getting Out of the Negative in Relationships

podcast December 31, 1969

In this episode, I discuss the importance of moving from negative relationship patterns to positive, healed, and love-filled connections. I also talk about the common pitfalls of remaining in negative relational spaces, the impacts of childhood emotional neglect, and the signs of low self-worth.

You’ll get to know what it means to reach a baseline in emotional health and relationships and, ultimately, how to grow towards a healed and loved woman status. Listen to get actionable advice on stepping away from unhealthy relationships, identifying roadblocks, and embracing one's personal needs.

In this episode, we cover…

06:45 Why you operate in a deficit in relationships
12:19 How childhood emotional neglect affects you and your relationships
16:54 What it looks like to be in a relationship with a dominant and passive partner
18:44 The risk that happens when you still don't get to the baseline of relationships
22:12 Why you still struggle with low self-worth (even if you don't think that you are)
25:50 Why you need to make yourself available for happiness
31:13 The healed and loved woman standard for relationships
32:40 What it looks like to be in the negative baseline in relationships
33:44 What the baseline standard is for relationships
40:06 Why you're encouraged to do healing work in a community
41:09 Shena's personal story of healing in a community
41:57 Why you need to share your story
42:48 No contact as a healing agent

Resources mentioned in the episode:

Join the FREE Recovery School Open House on Tuesday, June 18th at 6:30 PM CST. Register here.
Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled.
Listen to Episode 239: Secret Narcissistic Lovebombing Techniques that You Need to Know
Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacements.

Connect with us:

Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
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Facebook: Black Girls Heal

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