#237: Top 15 Things I Do to Manage my ADHD (ADD)

I have had to put a lot of measures in place to continue to grow and thrive as a neurodivergent person and use it as my superpower.

Per listener request, in this episode, I review the top 15 things I do to help me stay on track with my Adult ADHD.

Ready to heal your Love Addiction & Love Avoidance?

Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?

Click here to find the upgraded versions of previously announced programs and their replacements

CONNECT WITH US ELSEWHERE

Website: Blackgirlsheal.org

Instagram: @BlackGirlsHeal

TikTok: @blackgirlsheal

Facebook: Black Girls Heal

Website: Blackgirlsheal.org

Our Sponsors:
* Check out NPR: https://www.npr.org/podcasts/510372/black-stories-black-truths
* Check out undefined and use my code BGH for a great deal: undefined

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy