218: The Importance of Emotional Wellness with Wintana Kiros

In this episode, we are rewinding to the Women’s Wellness IG Live Series from March 2022 that I did with 5 AMAZING women talking about The Importance of Women’s Wellness. We break our wellness down into 5 categories… Emotional, Health, Physical Health, Marriage, and Financial. Listen in as we talk about Health & Wellness with Wintana Kiros.

Wintana Kiros is a clinical dietitian and a former model. After more than a decade of clinical work at hospitals, rehabilitation centers, and long-term care facilities she realized the missing piece. Patients need more than healthy eating tips, they need a lifestyle overhaul. Eating habits, stress management, physical activity, hydration, and self-care all played a major part in why patients found themselves sitting in front of her. She aimed to address all these concerns with Reset Lifestyle.  

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