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#174: Healing our Womb & Pelvic Floor with Dr. Alicia Jeffrey-Thomas

podcast December 31, 1969

Todays episode is part of a womb work and healing series starting with the topic of the pelvic floor with one of my favourite Pelvic Physical Therapist Dr. Alicia Jefferey. We are covering the misconceptions of is area of our health, how to start getting more connected with our bodies and where to find the right support

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Black Podcasting - #175: Making the right decision for yourself on faith

Lifestyle

Women

#175: Making the right decision for yourself on faith

podcast December 31, 1969

In this episode we are talking about making the right decision for yourself even when it goes against your internal fears & what you have always done before and how […]