136: 3 Blocks To Love and How To Let Them Go

”Love is not something outside of us, it is the very nature of who we are.”

Episode Summary: Love is the foundation of human existence. Songs, novels, movies, poetry have been written about the subject of Love. As human beings, we are on an eternal quest of seeking love. Whether we are conscious of it or not, life becomes a process of this quest and seeking. So what blocks us from achieving this quest for love? What are the secrets to finding love in life? In this episode, I will share the three blocks to love and how to let them go, for good.

In This Episode You Will Learn:

• The different types of love and affection we can receive.
• The 3 mechanisms we use to protect ourselves from love.
• How to open ourselves up to love, in all of its forms.
• How to learn to love yourself before you can love another.
• Learn the myths of love and how they can affect your perception of love itself.

Some Questions That I Ask:

• What is the definition of love?
• What do you seek for in love?
• How does the love we receive from our parents affect how we love ourselves?
• What is the narrative we tell ourselves about not having love in our life?
• How can we begin to let go of the blocks to love and start loving ourselves?