130. Women’s History Month Series: Trauma with Dr. Kimmery

Have you ever wondered if something was “traumatic enough” to even call it trauma? Have you wondered why someone might feel traumatized without ever having had a traumatic experience?

Relationship therapist Dr. Kimmery and I discuss how so many women have had to deal with trauma in one way or another, directly or indirectly. Learn how trauma might show up in your life, the various trauma responses you might have, and how to start the work of healing.

Get full show notes and more information here: https://soniawrightmd.com/130