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Get ready to sweat because this week, we are all about fitness! Jennifer, Cheryle and Taylor dish out their complex relationships with fitness and their hot takes on fitness culture. […]
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Is fear keeping you from true sexual fulfilment? In today’s show, Dr. Sonjia kicks off her Yoga for Better Sex series with a deep dive into the Root Chakra. As the first of the seven chakras, our ability to connect to this energy source serves as the root for most sexual functions and dysfunctions. This means reaching your sexual potential can only occur when the root chakra is open and flowing! Whether you’re looking to find out what the root chakra is – or you’re someone ready to reactivate the flow – you’re in the right place. So press play now for the full tutorial!
Have a sex question you’re just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show!
Like this episode? Awesome! Click here to subscribe and leave a review! With your help sharing the show, we can create a world of sexually satisfied people – which means a world filled with peace, love, and HAPPINESS!
Get ready to sweat because this week, we are all about fitness! Jennifer, Cheryle and Taylor dish out their complex relationships with fitness and their hot takes on fitness culture. […]
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