Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the powerpress domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/blackpodcasting.com/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the rocket domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/blackpodcasting.com/wp-includes/functions.php on line 6114
107. Let’s Talk About Overcoming Unresolved Trauma - Black Podcasting
play_arrow

Inspiration

107. Let’s Talk About Overcoming Unresolved Trauma

podcast August 6, 2024

Background
share close

Today, you and I are going to discuss how to BEGIN to overcome unresolved trauma. Now I say begin because I recognize that (1) this isn’t a one and done kinda of practice (2) with everything great and worthy you must at least just start. So this is the beginning for us. Now. This is a heavy topic, but I promise we will tackle it together. We might need to make this a series or even a live podcast with some special guests. Let me know on social media or in the reviews section.

RESOURCES:

Make It Happen Journal – https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge – https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere – https://amzn.to/3M7BZ8h

CONNECT WITH US:

Join in on my intimate writings on Substack – https://tyalexander.substack.com/

Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You’ll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.

FOLLOW US:

Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Ty Alexander on IG: https://tyalx.com/instagram

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rate it
Previous episode
Similar episodes