10: Do You or Your Partner Have Communication, Commitment or Trust Issues? This Mind-Blowing Attachment Theory WILL Help with Alyssa Mancao

Raise your hand, if you’ve got commitment issues or have the tendency to be passive-aggressive in your relationships. Well, we have the perfect episode for you. This week, Zuri is talking about attachment theory (her favorite topic!) with licensed mental health therapist, Alyssa ‘Lia’ Mancao, and they’re digging deep into the four different attachment types, how to discover which one you are, how our childhood/young adult years shape us, and why it truly matters.

Next up, Z has an honest, hilarious, and very vulnerable chat with a real-life couple, who have opposite attachment styles (anxious + avoidant). Newlyweds, Ashlee + Jason open to Zuri about how they’ve navigated from anxious/avoidant styles to a secure place, and they are revealing how they got to such a happy place in their relationship. Read the Shownotes for the full list of resources + links from today’s episode.

ICYMI: Listen to Bonus Episode: The Craziest Single Years Sh#t We’ve Ever Done

ICYMI: Listen to Episode 1: How to Be Happy

Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.