Why I am Taking a Much-Needed Break From Social Media

Today I am sharing why I decided to take 4-6 weeks off of social media plus two questions I encourage every listener to ask themselves before the new year. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject   

Mentioned in the episode:

Fit Men Cook Cookbook by Kevin Curry 

Atomic Habits by James Clear 

Find book recommendations here 

The Motherless Child Guidebook: a sacred space for healing your mother wounds (www.themotherlesschild.com) 

Your community for real sisterhood is in the BeFree Inner Circle www.befreeinnercircle.com

101 Resources Every Woman Needs To Change Here Life (FREE Download) http://bit.ly/101bfpresourceguide 

Connect with me on IG @befreeproject and share your key takeaways by searching the hashtag #GirlBeFreePodcast

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Tune in and listen on Apple Podcast, Spotify, Stitcher or Google Play 

Learn more about me and my work www.befreeproject.com 

#GirlBeFreePodcast #BeFreeProject