truths about becoming your best self & toxic self-improvement culture

In this episode, we’re unpacking the harmful side of today’s self-improvement culture and how it can lead to burnout and feelings of inadequacy. We’ll also explore the real, sustainable path to becoming your best self—one that’s rooted in self-acceptance, balance, and personal growth on your own terms.

This episode is sponsored by:
Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order.
Uncommon goods: get 15% off your next gift at uncommongoods.com/podcast/jshah
Nutrafol:  get $10 off your first month’s subscription and free shipping with promo code JSHAH at Nutrafol.com.

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