Trauma Bonds, Red Flags, & Toxic Relationships with Dr. Ally

If you are questioning your relationship or wondering why you are putting up with sh*t that doesn’t serve you, then bestie – this one was made just for you! This week we’re joined by Relationship and Mental Health Expert, Dr. Ally as she discusses what makes a relationship toxic, how to acknowledge the signs and identify the red flags, the importance of boundaries, how to properly communicate with your partner and why we can become addicted to toxic patterns. Plus, we’ll dive into your tricky relationship advice questions!

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