The Loneliest Strong Person You Know

In this episode of She Wolf Alchemy, Ress and Nique discuss a unique kind of loneliness experienced by those who are everyone’s go-to person. They dive deep into the emotional toll of always being the strong one who others rely on for support, yet rarely receiving the same in return. They share personal experiences of feeling invisible and emotionally unheard despite being surrounded by people. They explore themes of over-functioning in relationships, the burden of constantly being depended upon, and the struggle to ask for help. They also discuss the importance of setting boundaries, practicing self-care, and the need to find relationships that offer reciprocation and emotional support. Throughout, they emphasize the significance of communication and the necessity of making conscious efforts to bring in people who can genuinely meet their emotional needs.