Super Soul Special: Gretchen Rubin: 8 Rules to Happiness
Original Air Date: January 3, 2018 A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to […]
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Original Air Date: January 1, 2018
New York Times bestselling author and weight loss pioneer Geneen Roth was one of the first people to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Geneen believes that our relationship to food reveals everything about our lives. She discusses guidelines for mindful eating and the real reasons people binge eat. Geneen also shares her acceptance with losing her life savings to the Bernie Madoff financial scandal, and why it was a positive transformative experience.
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Original Air Date: January 3, 2018 A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to […]
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