Sunday Pick: The Truth About “The Zone” (with Steph Curry) | Good Sport

When it comes to sports, is there anything more evocative — and elusive — than “the zone”? That mythical place an athlete goes to where focus is laser-sharp, nothing can go wrong and time just vanishes. In this episode of Good Sport, a podcast from the TED Audio Collective, host Jody Avirgan talks to NBA All-Star great Steph Curry about what “the zone” means for him — and whether or not it even exists. Then Jody works on his mental game with sports psychologist Dr. Nicole Detling and follows Olympic biathlete Clare Egan in a step-by-step guide on how to foster mental resilience after failure.

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