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[Solo] How to Maintain Your Hair While Working Out - Black Podcasting
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Society & Culture

[Solo] How to Maintain Your Hair While Working Out

podcast November 19, 2024

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#264: Do you ever skip a workout to save your hair?

In this solo episode, I’m sharing the Fit Hair Formula– your go-to guide for balancing fitness and hair care without compromise.

From sweat-friendly styles to syncing workouts with wash days, we’ll create a routine that fits your workout goals and keeps your edges intact!

I also talk about…

  • Understanding your sweat type
  • How to plan your workout schedule around your hair maintenance
  • Aligning your hairstyles with your activities
  • My favorite hair product recommendations
  • Why movement should be your top priority

Resources:

Keep in touch with Balanced Black Girl:

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Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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