Self Love Is The Priority, A Man Is A Bonus
When you start working on yourself, the things around you begin to shift too. Old habits, places, and people can start making you uncomfortable. Your spirit won’t be at peace […]
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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
What is your version of happy? Sure, we don’t all have the same things in mind, but we do have something in mind when we think of personal happiness. Joining us this week to discuss how we work toward obtaining our vision of happiness is Rosetta Thurman, the Founder of Happy Black Woman. Rosetta and I chatted about how happiness is not about having stuff but instead about doing the stuff that you care the most about, how minimalism amplifies what we deem the most important, and how a minimalist approach to life can lead to us accomplishing dreams we’d never thought we’d see in this lifetime.
Resources
Visit our Amazon Store for all the books mentioned on the podcast.
Where to Find Rosetta
Stay Connected
Is there a topic you’d like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you’re looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
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Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas & Cindy Okereke
Assistant Producer: Ellice Ellis
See omnystudio.com/listener for privacy information.
When you start working on yourself, the things around you begin to shift too. Old habits, places, and people can start making you uncomfortable. Your spirit won’t be at peace […]
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