Self Care- Mental Healing and Cleansing… Power of your chakras

This week episode is all about mental and physical cleansing of the body and mind. Our guest, Jamesia Monroe, owner of Kemunity Yoga, shares her personal journey to living a healthy life by cleansing the body and mind. She shares the importance of alignment of one’s chakras to ensure peace and connect to one’s happiness and self identity. So join us for this informative episode, as we help you cleanse your life.