Season 6, Episode 19 – “Summer Bodies & Self-Love”

Summer is coming… but before we talk about swimsuits and sunscreen, let’s talk about self-love. In this episode, Lindsey and Aaron get real about what it means to have body positivity—inside and out. From mental health to gut health, hair to teeth, they dive into the full picture of feeling good in your own skin.But it doesn’t stop there—things get spicy when the conversation turns to relationships. Is it ever okay to put a weight limit or health requirement on your partner? Is that support or sabotage? The hosts share honest thoughts, personal experiences, and ask the questions we’re often afraid to bring up out loud.This episode is for anyone who’s ever looked in the mirror and struggled—or smiled. Let’s make this summer the season of confidence, compassion, and feeling good from the inside out.Poll Question:Would you be okay with your partner giving you a fitness or health goal?

Yes, if it’s out of love

Maybe, depends how it’s said

No, my body my business

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