Walking; The Surprising Key to Longevity
In this episode of Why Not Wellness, Cat explores the surprising key to longevity: walking. Despite its simplicity, walking is a highly effective form of exercise with a wide range […]
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This is the first in a series on Alzheimer’s on both a personal and medical research level, focused on the impact on Black and Indigenous people. Rev. Lilada and Dr. Alex Gee share funny stories about their mother after the effects of Alzheimer’s. They discuss some of the signposts of Alzheimer’s for others dealing with those in their lives
They also tell about the process of discovering Alzheimer’s with their mother and her journey, including finding home for assistance. Plus, Lilada finally gets in on the Black Ice Breakers.
Read an article Dr. Gee wrote about when he discovered his mother had alzheimer’s: https://www.alexgee.com/my-mom-has-alzheimers-disease/
Help create the Verline Gee Senior Center: https://givebutter.com/xieAH6
Support the Show: patreon.com/blacklikeme
In this episode of Why Not Wellness, Cat explores the surprising key to longevity: walking. Despite its simplicity, walking is a highly effective form of exercise with a wide range […]
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