REPRISE – Heaux, Sit Down! (ft. PM Kester)

Hey Friends!  On this reprised episode we are joined with PM Kester. PM is the host of How To Take A Break Podcast – all things on how to take a break for ourselves (yourself). In this episode PM shares the impact of a life-changing moment and how she now ensures she takes a break EVERY day.

One of the biggest myths of adulting is that we should set one day to take a break. – PM Kester

Join in on the conversation and tell us how you take a break! 

You can find PM on Instagram and Purchase her Break Taking Tools on Etsy. Listen to her Podcast on Apple or Soundcloud! 

You can find the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to unestablishedpodcast@gmail.com.

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Thanks for listening…Cheers!!