Put Some Respect on Your Trauma Response

In this episode, Margo and Tashira discuss their experiences with both “big T” and “little T” trauma in our lives, and how our trauma responses have affect our day-to-day lives in ways that we might not have expected (or even be consciously aware of.) In reference to the title of this episode, we also discuss how these responses also have protected us, even when the experiential aspect of having these responses may be unpleasant. And so, we ask the question: How do we address ourselves when we get angry about the feelings we are having?

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