#MyMentalMatters : Mental Wellness in Corporate America

In this episode, we discuss the topic of Mental Wellness in Corporate America and it’s particular impact within black and brown professionals. Dr. Tobi Odunsi and PhD Candidate, Nonye Nwosu-Kanu.

Dr. Tobi Odunsi:

https://www.instagram.com/whereistobi/

Nonye Nwosu-Kanu

Referenced research during the show:

Calling in Black

https://www.pbs.org/newshour/nation/black-pain-gone-viral-racism-graphic-videos-can-create-ptsd-like-trauma

https://www.huffingtonpost.com/entry/minority-mental-health-statistics_us_57a4c099e4b021fd98787185

https://www.stress.org/workplace-stress/

http://neurocosmopolitanism.com/neurodiversity-some-basic-terms-definitions/

http://fortune.com/2014/12/16/brain-differences-autism-workplace-diversity/

https://www.fastcompany.com/40421510/what-is-neurodiversity-and-why-companies-should-embrace-it

Mental Wellness Resources:

Open Path Therapy Initiative

http://www.apa.org/

http://www.abpsi.org/

Insight Timer

Mental Health First Aid

Mental Wellness Podcasts:

Therapy for black girls

With that being said

The Affirm Podcast

Black in Therapy Podcast

Melanin and Mental Health

Black Girl in Om

Mental Matters Podcast