Hey sis!
In today's episode I am being very real about my previous thoughts about yoga as well as where I am with it today. *Spoiler alert* I was afraid to do certain stretches labeled as yoga out of fear of angering God. Girl, I'm having a whole conversation about this today so press play and let's get into it.
This episode has graciously been sponsored by Fitbeads a company that offers self-care waistbeads handmade by Black artisans in Ghana. Treat yo'self and get 20% off when you visit www.fitbeads.co and enter code BGSC20 at checkout.
Join me for the next member only Soul-Care Sunday happening in August by becoming a patron. Visit patreon.com/browngirlselfcare to support the show and become a member.
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