MWT – This PEOPLE PLEASING Thing

Here’s another Mid-Week Tease and in this episode
In the lead up to the anniversary of the death of Adelle’s mother, she shares a few notes on grief and how it made her a people-pleaser. 

Remember to sign up for our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are: 

PCOS & Fitness Made Simple
Controlling Hunger & Cravings
Nutrition’s Role In Fitness
Managing Stress & Metabolism
Science-backed & Women-focused Insights 

The talk is virtual so wherever you are you can dial in!
It’s on the 28th of March at 10AM (EAT)
Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959 

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