Montego Bay, Marriage & Messy Growth #HMAY Ep. 256

What do you do when the man you want to be feels out of reach? 💍🇯🇲

Recorded in Montego Bay while Glen and Yvette celebrate 15 years 🎉, a listener writes in before his own 10-year anniversary: he’s lost motivation, avoids hard conversations, and feels inconsistent in faith and intimacy after weight gain. Without a positive male role model, he’s under a heavy cloud and asking how to lead his family God’s way. ✝️

• We talk:Glen shares that year 10 was rough too; therapy in 2020 helped him initiate sex and hard conversations again. 🧠💬
• “Father yourself”: restructure your inner voice with accountable self-talk and kindness while you grow the man. 🗣️❤️🌱
• Make it practical: schedule sex 📅, commit to a 30-minute walk 🚶‍♂️🚶‍♀️, and listen to a podcast together to spark real dialogue. 🎧
• Progress over perfection: trim TV and gaming 📺🎮, make one right decision at a time ✅, and stop treating growth like a deadline. ⏳
• Partnership in real life: give your spouse room to change 🔄, ask specifically for what you need 📝, and contribute to comfort without mind-reading. 🧩

Have you ever rebuilt confidence in the middle of a marriage? 💬 What first step actually moved the needle for you?

Episode 256 is live from Jamaica 🇯🇲 during Glen and Yvette’s 15th-anniversary trip 🎉.