Oh, the grip fear can have on us.
She arises in us so often,
Usually hidden,
Always well-meaning,
But not always welcome.
So hold her hands now,
And invite her here.
A part of you,
That you’re ready to let go.
JOURNAL PROMPTS:
- What came up for you?
- What fear do you need to let go of?
- What is possible on the other side of fear?
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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women’s Meditation Network!
1. Meditation for Women – https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds – https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR – https://womensmeditationnetwork.com/ambient
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