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Society & Culture

Meditation: Find the Quiet 😌

podcast June 26, 2022 8


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It’s all here inside.

The answers.

The peace.

The why.

But the mind is loud,

And fills your head with noise.

Fills your body with stress.

None of it is needed.Β Β 

Everything you need is inside of you.

So find the quiet,

And touch the pools of calm water inside.

JOURNAL PROMPTS:

  1. What came up for you during this meditation?Β 
  2. What did you discover inside the quiet?

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Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

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Today’s meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast

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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

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JOIN PREMIUM and get these meditations completely AD-FREE! Join on Patreon and choose the Premium level that works best for you. And journal prompts come with every single episode! Find out more about joining here: https://womensmeditationnetwork.com/premium

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Download the Rise & Shine Morning Companion for Free now! It’s full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

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Want even more meditations created just for women?Β Check out the other podcasts that are a part of the Women’s Meditation Network!

1. Meditation for Women – https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds – https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR – https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

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