Good morning, beautiful.
Our theme this week is awaken.
For the purpose of this weekโs meditations, awaken means to become consciously aware of something.
It can be so easy to focus on whatโs wrong, whatโs broken, and what hurts. The news and social media can shove it all in your face, even when youโre not looking for it. And since we know that what we focus on expands, the intention of this morningโs meditation is to awaken to all the good in our lives, and in the world. So together, we can expand the good.
JOURNAL PROMPTS:
- Write down all the good you can see in your life and in the world around you.
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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.
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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. ย Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! ย Learn more by clicking here โ> https://womensmeditationnetwork.com/premium
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Download the Rise & Shine Morning Companion for Free now! Itโs full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Womenโs Meditation Network!
1. Meditation for Women โ https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women โ https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds โ https://womensmeditationnetwork.com/sleepsounds
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