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Society & Culture

Keeping the Peace: The One Boundary That Changed My Life | Setting Boundaries for Inner Peace

podcast February 16, 2026


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Keeping the peace isn’t about avoiding conflict it’s about setting boundaries that protect your mental health, emotional well-being, and personal growth. In this episode, we answer the question: What’s one boundary you’ve learned to hold that changed your peace?We dive into how keeping the peace with yourself requires strong boundaries, self-respect, and intentional decisions in relationships, friendships, and work. If you’ve struggled with people-pleasing, overextending yourself, or ignoring your own needs, this conversation will help you rethink what true peace really means.This episode explores:• How setting boundaries leads to inner peace• Why keeping the peace starts with self-respect• The emotional cost of not having boundaries• Healthy boundaries in relationships and friendships• Protecting your energy and mental health• Letting go of people who don’t respect your peaceIf you’re on a journey toward healing, self-growth, and emotional maturity, this conversation will resonate deeply. Learn how to stop sacrificing your peace for comfort and start choosing boundaries that change your life.#KeepingThePeace #SettingBoundaries #Boundaries #InnerPeace #MentalHealthAwareness #emotionalwellbeing mvwmerch.myshopify.comhttps://www.instagram.com/millennialsvstheworld_Recorded and Produced by BORN II WIN media @borntowinmediaDonate to the Podcast:PayPal :Born to Win Media LLC

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