JJ Redick on Mental Health vs. Mental Toughness

It’s no surprise that the athlete’s mental health has been one of the biggest topics in sports in recent years, as more and more players are coming forward with the struggles they face in dealing with the constant pressure. But screaming fans and high-stakes moments are exactly what makes sports so compelling. So today, in a special crossover episode with The Old Man & The Three podcast, we offer an extended conversation with JJ Redick, who has both thrived and suffered under the pressure of elite competition, on how we should think about the strain on athletes’ mental health…while also acknowledging that watching athletes succeed or fail in high pressure situations is exactly what makes them worth watching.

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