IFBB Pro Kristy “so fit” Davis | Get Fit or Quit | Episode 59

Welcome to Culturally Distinct Podcast

Today’s Guest is IFBB Pro, and Nutritionist

Kristy “so fit” Davis

Todays Topics are:

1. IFBB lifestyle/ Pros and Cons of it?

2. Losing fat and gaining muscle< How does it Happen?

3. The reception you receive from your peers? 

4. Men Vs Women in the Gym, who can last longer and stronger?

5. What is Nutrition, How does it work for me?

6. Healthy weight loss tips?

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